Growing Micro and Baby Greens Indoors

Because lettuce and other salad greens germinate so quickly, it’s easy to grow a salad garden inside on a sunny windowsill. What I like to do is grow a mix of “baby greens,” which means I harvest the leaves before the plant matures. I mix these baby greens in with store bought lettuce for a flavorful salad or snip off a few leaves to top off sandwiches.

Growing baby salad greens and micro greens couldn’t be easier. Simply sow the seeds in sterile potting soil, cover them with a dusting of soil and keep the seeds moist by lightly misting them with water daily. Keep the pots in a warm location until they begin to sprout and then move them to a sunny window. If the plants look spindly or anemic, they need more light. The baby salad greens may require as much as 12 hours of light for healthy growth. A grow light is an easy remedy for this problem. Hang the lights about 6 to 12 inches above the plants.

Baby Lettuce Greens
Micro greens are ready to harvest in about 14 days. Clip the seedlings off close to the soil. Baby salad greens will be ready in about 3 to 4 weeks. Trim them off at the base, starting with the outside leaves first.

Good to Know

Good Choices for Baby Greens: Lettuce, arugula, basil, spinach, chard, red mustard

Good Choices for Micro Greens: Radish, broccoli, lettuce, mustard greens, peas, sunflowers

 

For more information about growing edibles indoors, read my article here.