Ingredients

  • 1/2 teaspoon ground cumin
  • lemon juice to taste
  • 2 cups chopped kale
  • 2 bay leaves
  • 6 cups vegetable broth
  • 1 can black beans drained and rinsed
  • 1 cup lentils green or brown
  • salt and pepper to taste
  • red pepper flakes
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon curry powder
  • 1 teaspoon paprika powder
  • 2 tablespoons tomato paste
  • 2 garlic cloves minced
  • 1 yellow onion finely diced
  • 2 celery stalks diced
  • 2 carrots diced

Instructions

  1. First, preheat some olive oil in a pot over medium heat.
  2. Then add the aromatics and vegetables and sauté until the vegetables start to soften. 
  3. Next, add the tomato paste and spices. Continue to sauté for 1-2 minutes.
  4. Now add the lentil, black beans, vegetable broth, and bay leaves. Cover the pot and let the soup simmer for 25 minutes until the lentils are tender.
  5. Take out the bay leaves. Partially blend the soup with an immersion blender.
  6. Then stir in the kale and let the soup simmer for 1-2 minutes until it softens.
  7. Finish with a squeeze of lemon juice and stir again. Garnish with parsley (optional) and enjoy!