Amie’s Spinach Guacamole

Culinary nutritionist, personal chef and food writer, Amie Valpone, shares this recipe for guacamole that’s packed with power foods.

Created by on June 1, 2015

Ingredients

  • 3 ripe avocados, peeled, pitted, cut into chunks
  • 1/4 cup red onion
  • 1/4 cup fresh cilantro
  • 1/4 cup spinach, chopped
  • 1 pint grape tomatoes, halved
  • 1 juice of lemon and zest of lemon
  • 1/2 cup hummus
  • 1/4 cup flax seed oil
  • 1 teaspoon flax seeds
  • 1/2 teaspoon chili powder
  • 3 scallions, chopped
  • 1/2 salt
  • 1/2 pepper

Instructions

  1. Combine all the ingredients and gently stir. You can also use a potato masher to create a creamy guacamole. If you do, wait to add the tomatoes until after you have mashed the avocado.