It’s hard for me to understand why eggplant isn’t a more popular vegetable. Perhaps it is
the image that the name evokes, or bad memories of overcooked eggplant parmesan served by
our well-intentioned parents. I find it a beautiful vegetable. And if it weren’t so
difficult to grow, I’d have it in my garden for its aesthetic qualities alone. Purple
eggplants are especially pleasing because of the color, but I also like the smooth, curved
shapes of all varieties of eggplant.
Eggplant actually has little flavor on its own. It absorbs the spices and seasoning used
during cooking, which makes it really quite versatile.
Peak eggplant season is between August and September. When selecting eggplants at the store
or farmer’s market, go for those that are blemish free, shiny and heavy. I pick the smaller
sized ones because they tend to be sweet and tender with fewer seeds. Avoid those with
wrinkled skin and/or overly soft flesh, as these are indicators of age. A good test is to
press the flesh with your thumb. The flesh should spring back when pressed. If the thumbprint
remains, the eggplant is too old and will be bitter.
Also check out the bottom end of the fruit. Look at the dimple to see if it is round or oval.
Fruits with an oval dimple will be meatier and contain less seeds than those with a round
As with most fresh vegetables, it is best to use eggplant the day of purchase but given modern
day schedules, this is not always feasible. You can store eggplant for about 3 days in the
I think one of the reasons that many cooks shy away from eggplant is because of its reputation
for being bitter. This can be avoided by choosing the freshest eggplant available and selecting
varieties that are breed to be less bitter. Much of the bitter flavor resides just below the
skin, so peeling the skin will make it better tasting. Some people peel, slice and salt
eggplant to pull out the bitter juices. Just allow the salted pieces to sit in a colander for
about 1 hour then wash away the condensation that builds up on the surface, squeeze the pieces
to remove any remaining moisture and pat dry.